News & Events
March 9th, 2011
Timetable
- MONDAY:- 6pm – 7pm Womens Fitness, 7pm – 8pm Cardio,8pm – 9.30pm MMA Grappling
- TUESDAY:- 7pm – 8pm Strength and Conditioning, 8pm – 9.30pm Muay Thai
- WEDNESDAY:- 6pm – 7pm Womens Fitness, 7pm – 8pm Cardio, 8pm – 9.30pm MMA Grappling
- THURSDAY:- 7pm – 8pm Strength and Conditioning,8pm – 9.30pm Muay Thai
- FRIDAY:- 5pm – 6pm Womens Fitness, 6pm – 7pm Cardio, 7pm – 9pm MMA Fundamentals
- SATURDAY:- 10am-12pm Open Mat
Fees
- FITNESS CLASSES – £4
- MMA/MUAY THAI CLASSES – £4
- FITNESS and MMA/MUAY THAI – £6 (back to back classes on same day)
- MONTHLY MEMBERSHIP – £45 (access to all classes)