News & Events
March 9th, 2011
Timetable
- MONDAY:- 6pm – 7pm Girls Boot Camp, 7pm – 8pm Urban Fit ,8pm – 9.00pm MMA Grappling
- TUESDAY:- 5.45pm -6.45pm Girls Boot Camp 7pm – 8pm Muay Thai Basics/ Beginners, 8pm – 9.00pm Judo
- WEDNESDAY:- 6pm – 7pm Girls Boot Camp, 7pm -8pm Urban Fit 8.00pm- 9.00pm MMA Wrestling/Sparring( Alternate weeks )
- THURSDAY:- 6pm-7pm Urban kids class ,7pm – 8pm Muay Thai Basics/Beginners,8pm – 9.00pm Muay Thai Advanced.
- FRIDAY:- 5pm – 6pm Girls Boot Camp, 6pm – 7pm MMA Ground and pound ,7pm till 9pm Judo
- SATURDAY:- 10am-11am Urban fit for all,11am -12pm open mat
Fees
- FITNESS CLASSES – £4
- MMA/MUAY THAI CLASSES – £4
- FITNESS and MMA/MUAY THAI – £6 (back to back classes on same day)
- MONTHLY MEMBERSHIP – £45 (access to all classes Direct debit Only)